Tag Archives: testosterone boosters

Boost Test for Lean Muscle

It’s getting close to the summertime and we’re all wanting to have that beach body and top notch physique. We want as much lean muscle as possible, and we want it to be visible.

This requires too key elements: building lean muscle and burning off body fat. We know much of this is done through out diet. There are certain foods that will help us build lean muscle tissue as well as boost our metabolism to burn more calories.

Build Muscle & Burn Fat

One sure way to boost your body into lean muscle building and fat burning mode is by raising your testosterone. When you’re testosterone is elevated, your body performs at it’s optimal levels. In short, you’ll be able to build lean muscle and burn fat more efficiently.

Some tend to think that testosterone boosters are only for bulking up. And there’s the myth that test boosting supplements will make you hold water and have unwanted side effects. That may be true for some products out there, but not all are created equally.

Boosting Testosterone for the ‘Edge’

Testosterone boosting supplements that are properly dosed with the right blend of ingredients can give you the edge you’re looking for without the negative side effects. In fact, if something you’re taking is giving your unwanted symptoms, we recommend to stop taking it immediately. Trash it.

Despite your personal ambitions, whether it’s to lose fat, build muscle, or merely lose weight, building lean muscle should always be the ultimate goal. This doesn’t necessarily mean getting bulky, although for some that’s not a bad thing if that’s what you want to achieve. But don’t think that raising testosterone automatically means you’ll blow up. Thats a flawed mindset and misinformation thats been put out there.

Testosterone: More than Muscle

Raising testosterone not only enhances your ability to build lean muscle and burn more fat, it’s also crucial for overall health. Especially in men. We know as we age, our test levels drop year after year. Our health can decline right along with that. Boosting testosterone will help bring back strength and vigor while enhancing our overall sense of well-being.

Top TB

CLICK HERE FOR OUR #1 TEST BOOSTER

Top Test Booster - TestoFuel Review

 

READ MORE

Can I Get Rid of Puffy Nipples?

If you’ve been in the fitness and bodybuilding world long enough, you’ve more than likely seen someone with puffy nipples. In fact, you could very well be experiencing that now, which is why you’re reading this. So we’re going to throw out some tips and things to think about when it comes to puffy nipples.

The first thing we have to do is address the root cause of puffy nipples. And we can narrow this down to two things.

  1. Chest fat
  2. Gynecomastia (often referred to as gyno)

How do you know the difference between chest fat and gyno? Although the appearance is somewhat similar, there are some cosmetic differences. More so, you’ll be able to feel the difference. We’ll explain further below.

Puffy Nipples from Chest Fat

If you have puffy nipples from chest fat, I won’t say it’s easy to get rid of but it’s doable. Estrogen can be a contributing factor as well here. If you’re testosterone in low and estrogen is higher than it should be, you’re body will be more prone to gaining fat. And some men tend to hang on to fat in the lower chest area more than others (and that section between your chest and fat…yes, this is an annoyance).

What’s the answer here? Well, cardio and diet. I know that’s not what everyone wants to hear and it is quite the typical answer. But simply put, it works. Testosterone boosters than also have ingredients to control estrogen can be effective as an aid to the diet and working out.

Gyno – More Serious Condition

So how do you tell the difference between mere chest fat and gynecomastia? One is the appearance. One suffering from gyno will have more of a boob appearance than fatty tissue. It will also feel differently and may even be sore around this area.

If you suspect you have gyno, we suggest you see your doctor or medical professional immediately. There’s a number of things that can cause this (high estrogen is one of them). Anabolic steroid use can cause hormonal imbalances as well, although this isn’t always the case. You will more than likely need special treatment. It’s best to go and find out now rather than later.

TTB Puffy Nipples

Reducing the Risk of Puffy Nipples

Either case, there’s no better risk reducing than diet and exercise. Again, it’s a typical answer. But this method has worked since the beginning of time and has been proven over and over. This means minimizing, or staying away form altogether, certain foods. This is especially crucial you have a family history of obesity and/or the gynecomastia condition.

I stated cardio and mentioned exercise a few times, but let’s be specific. Weight training, or any type of resistance training is imperative. The more lean muscle you build, the more fat your body can burn. And the less prone you’ll be to chest fat and puffy nipples.

Let’s be honest. Puffy nipples are embarrassing. You don’t want to take your shirt. And in extreme cases you can’t even wear a tank top or tight shirt. A life style change has to be implemented right away. Daily exercise and watching your nutrition are going to be your best friends. You can also take an over the counter test booster to help boost your results. If you feel you may have gyno, as mentioned earlier, please go see your doctor.

Stay lean and mean,

Top TB


 

References:

Gynecomastia (Enlarged Breast in Men) – Diseases and Conditions – By Mayo Clinic Staff – Jan 2, 2014: http://www.mayoclinic.org/diseases-conditions/gynecomastia/basics/definition/con-20028710

Enlarged Breasts in Men: Causes and Treatments – WebMD Feature – By Stephanie Booth: http://www.webmd.com/men/features/male-breast-enlargement-gynecomastia

 

 

READ MORE

5 x 5 workout

Get Big Series: Supplements for Mass

This is our third and final post for our ‘Get Big Series.’ Our first post featured a workout for mass and the second was based on a mass diet. Now we’re going to take a look at a few supplements for mass.

You don’t have to spend a ton of money on supplements for mass to get big. We’re going to show you some basics that will enhance your workouts and diet plan. Just remember, if you don’t have those down then supplements will not work.

Supplements for Gaining Mass

We recommend training heavy when taking these supplements for mass. Some of these are very basic and will look familiar. These are the supplements that bodybuilders and strength athletes have used for decades. And we’re also throwing in our recommended mass builder.

Mass Supplement Plan

Branched Chain Amino Acids – Amino acids are the building blocks of protein. They will help prevent the breakdown of protein, increase protein synthesis, and enhance recovery. Take BCAA’s pre, during, and post workout. 

Creatine – This is one of the few supplements for mass that have been proven and has stood the test of time. Creatine expands your muscles so that they’re able to hold more water, thus acting as a cell volumizer. You can take creatine pre and post workout. 

Whey Protein – This is a fast digesting protein which makes it perfect for post workout shakes. You can also use whey protein between meals and can mix other foods such as fruits, peanut butter, yogurt, etc. to make a full meal.

Extreme Muscle Builder/Test Booster – While testosterone boosters aren’t necessary for gaining mass, they can certainly help you get big a lot faster. One extremely effective test booster we strongly recommend is called Jacked Up from ASR.

These supplements for mass cover the basics of what you need to train harder, recover faster, and grow. And this won’t break the bank.

Again, you don’t have to take supplements for mass. You can still get big with a solid diet and heavy workouts. But there’s no doubt that these supplements can help you grow faster.

Top TB

READ MORE

Stacking Supplements

To stack or not to stack? While there may be some supplements that are ok to use as a standalone, there’s no one supplement that does it all. For example, you may have a powerful multi-vitamin that contains digestive enzymes, energy boosters, and maybe even amino acids. But this doesn’t replace protein, creatine, pre/post workout supplements, or in or case, a testosterone booster.

This leads us to supplement stacks. We’re going narrow this down and talk specifically about stacking testosterone boosting supplements. Now one may think that test boosters are pretty much the same. But they’re not all created equal, and many have different ingredients to target specific purposes. For example, one may promote size and strength while another may induce lean muscle and vascularity.

Supplement Stacks

We’ve found the most effective means of building muscle is by using supplement stacks. We’re going to use elements for a bulking stack protocol here as an example.

Bulking Stack:

♦ Testosterone booster

♦ Mass gainer

♦ Explosive power promoter

♦ Muscle size and shape enhancer

♦ Possibly an off-cycle agent

You can put on some serious size if you have a supplement stack containing these elements. Each supplement would compliment one another and work in conjunction to produce massive gains.

Is it Necessary to Stack?

The short answer is no, it’s not necessary to stack testosterone boosters or supplements. However, most of us do any way. Think about it. You probably have a tub of protein powder sitting next to your amino acids, creatine, pre workout booster, vitamins, etc. Technically, that’s stacking supplements.

When you stack testosterone boosters you get the added benefits of the two complimenting one another. Most test boosters have unique labels. For example, one may contain something like oyster extract and high in Vitamin D while another contains something like tribulus. Combining those two could have a powerful impact.

Stacking isn’t necessary but could be beneficial. We only recommend that you read the label closely and know what you’re putting into your body.

The Ultimate Test Stack

We have two incredible test boosters that we believe work great together in a stack. One is our number one supplement, TestoFuel. This is fueled with ingredients like oyster extract, high levels of vitamin D3, B vitamin complex, and several others.

TestoFuel Box - TestoFuel Review

 

Our second choice in which you can stack this with is similar in nature. But this blend contains ingredients that promote longevity, increased energy, and libido. Prime Male is actually featured for men over the age of 30. The TestoFuel + Prime Male stack could certainly deliver some powerful muscle gains.

Prime Male Testosterone Booster

 

Top TB

 

 

 

 

READ MORE

Prohormone Alternatives

We posted a blog last week about the recent prorhormone ban. We see this as both good and bad. The downside if there are so many other substances that are far more harmful that are still legal. The upside is some of these prohormones were downright dangerous. Fortunately we offer a specific line of supplements that we feel are just as effective as prohormones but safer, and legal.

We have full reviews post for all Crazy Mass supplements, which are safe and effective prohormone alternatives. All of these muscle building supplements and testosterone boosters are 100% legal and contain no harmful or banned substances. They are made to give you steroid-like effects in terms of helping you get stronger and build more muscle mass. But there are no side effects, no health risks, and of course no legal ramifications.

Crazy Mass Supplement Line

Crazy Mass covers every angle of our world including strength building, bulking, cutting, physique enhancing, and extreme fat burning supplements. These powerful products mainly fall under the testosterone booster category. Although each supplement is unique, they all raise an anabolic response.

Crazy Mass Direct from Manufacturer

One of the things we really like about Crazy Mass is the fact that they’re exclusive. You can’t buy these at your normal vitamin store; you purchase directly from the manufacturer. Also, Crazy Mass has their own pre made stacks such mass stack, cutting stack, strength stack and more. But you don’t have the stack them; Crazy Mass supplements work quite well on their own.

Let us clarify that Crazy Mass supplements are not steroids and they are not prohormones. You will, however, notice the names of the products are similar to anabolic substances (Deckadrolone D-KA, Testosterone Max, Trenbalone TREN-BAL, Anadrolone A-DROL, D-BAL, PARAVAR P-VAR, Winnidrol and more). Although the names mimic those of illegal anabolics, they’re safe and legal, and simply put, they work.

CLICK HERE FOR ALL CRAZY MASS REVIEWS

READ MORE

Bench Press Power Tips

We talk mostly about supplements that boost testosterone but I want to make sure we’re not putting the cart before the horse. We also want to focus on training. Without strength training your results with any supplement will be extremely limited. We’re going to focus on a specific and extremely popular life: boosting your bench press.

Tips for Bench Press

Bench press is one of the most measured exercises for strength. It’s also one of the key powerlifting exercises. Bench press mainly uses your chest but you’re also recruiting your shoulders and triceps throughout the lift. Here are a few tips on how to get stronger on bench press.

– Dedicate two days each week for bench pressing

– Make one day a heavy day doing several sets going up in weight each set

– Don’t burn out on the lighter sets on your heavy day

– Have a power and speed bench day

– Learn proper form for the bench press (keeping your bottom on the bench, clinching your shoulder blades, and pressing with heels of your feet)

– Eat plenty of food the day before your heavy day

– Get adequate rest and recovery

– Take a reliable testosterone booster and other muscle building supplements like BCAAs and creatine

Thought you’re focused on bench press on your chest days you should also perform other exercises like incline bench press and flyes. You want to work every fiber in your chest. Every part of your chest needs to be built up and strong. You may want a day of rest after your heavy bench press day as well.

Don’t neglect your other muscles while training for a stronger bench press. For example, squats and deadlifts will boost your overall strength. And strength training doesn’t mean you should cut out cardio. Doing cardio helps break up lactic acid and you also don’t want to carry extra body fat. You cardio may be minimized but you should perform cardio at least 3 times a week, 20-30 minutes each session.

OUR ULTIMATE STRENGTH BUILDER

Crazy Mass DBOL

 

READ MORE